This is another blog about a learning experience I had on my bike ride last summer. The bike ride is demanding and tough on the human body given that you ride on average 75 miles a day. That average is a little misleading considering some days you ride up to 125 miles a day with over 10,000 feet of elevation gain. The ride started on June 1st, but the sign up date was at least 6 months earlier. Some guys even signed up a year in advance. That being said, we all had 6 months to a year to train for this demanding task. The Ability Experience even hired professional trainers to help us get ready for the journey. They set up different exercises for us to do and held webinars every Sunday. These exercises varied from riding 15 miles on an indoor bike to doing 3 sets of 15 squats on a squat rack. We even had to track our workouts through an app. We would have to go on the app start our workout, record our heart rate, calories burned, then stop the workout when we were finished. If we didn...